• Self Care
    Self Love

    Self Care Amidst a Pandemic

    We never saw the pandemic coming. I honestly never thought that  I would experience a world pandemic in my lifetime. It struck the world like a sudden bolt of lightning and we were all unprepared. Aside from all the drastic changes it has brought upon the world, it also took a toll on something really personal among all of us – our mental health. Apart from our day to day worries, we also began to worry about our health, our safety, and our future. The pandemic made it even harder for us to be more hopeful and look forward to what’s to come. We are often left with thoughts like: …